Morning Drink: Start Your Day Right With Best Morning Drink

Are you trying to find something to start your day with healthy options? But, what is the simplest way to start your day?

There are certain morning drinks that are simple, easy to prepare, and it is the best way to kick start your day. These drinks will boost your metabolism and at the same time, it promotes weight loss.

In my experience am suggesting that a morning drink is one of the best ways to get rid of toxins from your body. Aside from cleansing, it also improves your overall health. Here are some easy and quick drinks which you can add to your daily morning routine.

 

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Continue reading to know more about the healthy morning drink...

1. Lemon Honey Water

Water is the best zero-calorie drink, but some people do not like the taste of it on its own. By adding lemon juice and honey it enhances the flavor of the water. So, drinking lemon honey water in the morning is quite easy. Moreover, lemon is naturally blessed with Vitamin C, a primary antioxidant that helps to protect your body from cell damage due to free radicals. Like lemon, honey is also a good source of antioxidants

Ingredients

water - 1 small glass

Lemon Juice - 3Tbsp

Honey - 1-2Tbsp

How to Prepare?

--> Heat a small glass of water and allow it to boil

--> Add lemon juice and honey into the boiled water

--> Stir well and drink warm

2. Cinnamon and Honey Water

Both the ingredients (that is cinnamon and honey) are rich sources of antioxidants and anti-bacterial properties. It is good for gut health. It also improves the digestive system and many other stomach-related problems. This drink prevents fat accumulation in the body, even if you are on a balanced diet.

Ingredients

Cinnamon powder - 1Tsp

Honey - 1Tsp

Warm water - 1 small glass

How to Prepare?

--> In a glass, add cinnamon powder and honey

--> Add some warm water to a glass. Stir well until the honey dissolves

--> Consume the drink regularly on an empty stomach

3. Cumin or Jeera Water

Cumin water is good for your health, it helps in hydrating your body. This drink is used to get rid of stubborn belly fat. It also reduces hunger and improves the fat-burning process.

Ingredients

Cumin seeds - 2Tbsp

Water - 1 glass

How to Prepare?

--> Soak the cumin seeds in a cup of water and allow them overnight

--> Next day morning, heat the soaked cumin along with the water, strain the water, and drink every morning

--> If you want, you can add lemon juice to it

4. Ginger Water

Ginger water is a great option to improve digestion and to keep the immune system working optimally. The vitamins, minerals, and amino acids in ginger water help to restore and improve blood circulation. It regulates the blood sugar level and controls the urge to eat. It also improves the fat absorbing ability of the body which mainly helps in weight loss.

Ingredients

Ginger - 1Tbsp(crushed)

How to Prepare?

--> Add a teaspoon of crushed ginger to a pan of boiling water

--> After 5 minutes strain the mixture. If you wish, you can add honey, lemon juice, or either anyone to enhance the ginger water flavor

--> Consume the drink in the lukewarm stage regularly on an empty stomach

5. Green Tea

It is the perfect choice for a morning drink. It has enough caffeine which provides you sustained energy for your body. Naturally, green tea is loaded with antioxidants and nutrients that are extremely good for your body and mind. It boosts your metabolism and also improves the immune system.

Ingredient

Green Tea Bag - 1 or Green Tea Leaves - 1Tbsp

How to Prepare?

--> Heat a cup of water to a boiling stage

--> Add a teaspoon of green tea leaves or a green tea bag and let it simmer for 3 to  5 minutes

--> Once the color is changed strain the mixture

--> If you want, you can add honey, lemon juice, or either anyone to enhance the green tea flavor

Final Thought

Use these simple drinks to start your day off right and try to add these drinks to your daily routine for a great day, every day.

Do let me know if you know of any other morning drink to start a day.

Disclaimer: All the above-mentioned suggestions are for general information purpose only and do not consider this as professional medical advice. Always consult your doctor if you have any specific questions or before starting any drinks in your daily routine.