For some people, dandruff is quite a serious problem all year round. Not just winter alone. Are you one of them?
Well, we all face and deal with various problems every single
day, but there is one common issue that unites us all - Dandruff. Before we
begin the home remedies to treat dandruff, let us look at what dandruff
actually is - to help you understand better what we all are dealing with.
What is Dandruff?
For every skin, it is quite common to shed dead skin cells as
new ones form actually this is usual and not much noticeable. But in the case
of dandruff, how this process is accelerated and visible deposits of the dead
cells start to form.
What are the causes of Dandruff?
The most common cause of dandruff is the high secretion of
oil on the scalp, dry skin or scalp, allergy to hair products, and the growth
of a yeast-like fungus called Malassezia which is found in the oil on the
scalps. It is also caused by poor hygiene, unhealthy diet, irregular wrong
method of brushing, and frequent hair washing.
You can also read: Basic Hair Care: Why It Is Important To Know The Basic Hair Care Routine
How to Treat Dandruff by using Home Remedies?
There are many home remedies are available to treat dandruff
and the ingredients to treat dandruff are in your kitchen. Here is my
experience am suggesting a list of home remedies to treat Dandruff.
1. Coconut Oil with Lemon
Most people use coconut oil to keep their hair nourished and
when you mixed this with little lemon juice, it can cure dandruff gradually. It
is quite a simple and easy home remedy to get rid of those tiny flakes on your
scalp.
Ingredients
Coconut oil - 2Tbsp
Lemon Juice - 2Tbsp
How to Use?
--> Warm up the coconut oil, once it is warmed add lemon
juice to it
--> Apply this mixture on your scalp and gently massage it
--> Leave it for about 30 minutes and then wash the hair
by using mild-shampoo
2. Fenugreek Seed Mask
Fenugreek seed or methi seed is one of the common and best
ingredients to get rid of dandruff completely. Protein content in fenugreek
helps to prevent dryness, hair fall and cures dandruff. It also strengthens
the hair roots and moisturizes the scalp. Fenugreek seeds are the secret key
for long, thick, and strong hair.
Ingredient
Fenugreek seeds
How to Use?
--> Add some fenugreek seeds in a small bowl, add enough
water, and allow it to soak overnight
--> Add the soaked fenugreek seeds into the mixer grinder
and make a paste
--> Apply this paste on your scalp and leave it to dry for
about 30 minutes
--> Once it dried, wash your hair with a mild shampoo
3. Neem Water or Neem Paste
Neem leaves are naturally filled with medicinal values and
the anti-bacterial, anti-fungal, anti-microbial, and anti-inflammatory
property is perfect to treat dandruff.
Ingredient
Neem Leaves
How to Use(Neem Paste)?
--> Grind some neem leaves by adding little water and
finally, it looks like a paste
--> Apply this paste on your scalp and allow it to dry for
about 30 minutes
--> Once it dried, rinse your hair using mild-shampoo
How to Use(Neem Water)?
--> Take some bunch of neem leaves. Wash it properly
--> In a bucket, add some washed neem leaves add enough
water, and allow it to soak overnight
--> Next day, after your regular hair wash - finally by
using the soaked neem water you can rinse your hair
4. Apple Cider Vinegar(ACV)
ACV acts as a natural hair cleanser and helps to unclog the
pores and hair follicles. It helps to maintain the pH balance of the scalp. The
acidic nature of ACV helps to remove the dead skin cells on the scalp and it
also helps to prevent fungus growth.
Ingredients
ACV - 1 cup
Water - 3 cup
How to Use?
--> Mix 1 cup of ACV with 3 cups of normal water
--> After your regular hair wash, use this mixture and
rinse your hair
--> Allow it to sit for about 2 to 3 minutes before the final wash of your hair
Note: You can use this method once every two days is the best
way to fight dandruff
5. Curd Mask
The lactic acid in the curd helps to reduce dandruff
considerably. This mask not only cures dandruff but also strengthens the hair
from its root.
Ingredient
Curd - 1 cup
A small towel
How to Use?
--> Wash your hair with lukewarm water and use a towel to
dry the hair
--> Apply a layer of fresh curd on your scalp and hair
--> Allow it to dry for about 15 minutes and wash your
hair by using normal water
Final Thought
Although dandruff is a frustrating problem, there are loads
of natural home remedies are there to treat dandruff. Next time when you
spot flakes, try any of the above-suggested home remedies to get rid of
dandruff completely and let me know your experience.
Do let me know any other home remedies to treat dandruff. Use the comment section to share your views.
When to see a doctor
After trying all the home remedies and still, you are facing
scratching and shedding of tiny flakes it is best to consult your physician. In
certain scenarios, for really stubborn dandruff it is necessary to use a prescription
shampoo or some medication. And one more thing to note, before trying any home
remedies please do a patch test or consult with your physician.
Thank you for reading
Good one. Keep up the good work ....
ReplyDeleteThank you
DeleteVery helpful.Thank you
ReplyDeleteThank you too
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