During our childhood, we used to look forward to the rainy season. Why not let our children create their own childhood memories during the most awaited monsoon or rainy season?
The monsoon or rainy season usually brings happiness and lots
of memories, but it also brings some unwanted guests which makes our children
sick. Everything looks and feels beautiful with this pleasant weather, cool and
gentle breeze, cloud-covered skies, and whatnot? However, some precautions are
necessary for this season, particularly when it comes to toddlers.
You can also read: Winter Foods For Children: Best Winter Food Ideas For Your Children
Healthy Eating Habits: Why Is It Important And How To Develop Healthy Eating Habits In Toddler's
How To Protect Our Children From Infections During The Rainy Season Or Monsoon
To protect our children during the rainy season or monsoon,
we(as parents) must prepare our homes. So, get your house ready for the rainy
season, here are some ways to keep our kids safe, fit, and healthy:
1. Make Healthy Food and Drinks
During the monsoon or rainy season, children's immune systems
and the digestive process slows down, so it is always best to give nutritious
and well-balanced foods prepared at home. To help your children's immune system,
provide them healthy foods. Serve wholesome nutritious foods in little
quantities, such as fruits, veggies, dry fruits, nuts, boiled pulses, and so
on.
Always keep food covered and never leave it out in the open,
since it will become a breeding ground for germs. To get rid of all the germs,
carefully wash fruits and veggies with warm saltwater. Give your children
freshly prepared food, especially during the rainy season.
To avoid any kind of throat difficulties, serve your children
hot foods and hot drinks during this season, such as veggies soup, warm milk,
warm water, and so on. Make sure your child stays hydrated throughout the day
by providing plenty of water.
2. Mosquito Protection
Mosquitoes thrive during the rainy season or monsoon, which
puts our children vulnerable to deadly infections including dengue, malaria, and
other infections from mosquito bites. As a result, it is best to dress your
child in loose, full-sleeved clothing that exposes as little skin as possible.
To avoid mosquito bites, you might even use mosquito nets in your home. For
older children, when they step outside the house, child-safe mosquito cream can
be used.
3. Clothing Choices
The rainy season requires the use of warm, layered clothing.
Buy all winter essentials such as raincoats, umbrellas, jackets, and clothes
for your children. Keep a lightweight cotton blanket in hand to put on your
child if the temperature lowers suddenly or remove if it warms up. Change your
child's diapers on regular basis and use lightweight diapers.
4. Regularly wash the Hands of the Child
Teach your children to wash their hands with antiseptic hand
wash or hand sanitizer on a frequent basis. Hand washing should be done every
time before and after eating, as well as after coming home from the outside, because
they can carry disease-causing germs that travel from the hands to the mouth
and then to the stomach, producing sickness.
5. Environment Friendly
Maintain a clean environment, especially during the monsoon
or rainy season by removing stagnant water, closing windows when it rains, and
so on. Mosquitoes, flies, and other disease-causing insects are prevented from
swarming all over the place as a result of this. This step is pretty important
during the monsoon season to protect your child from illnesses.
6. Staying Indoors
Because children are more prone to illness, especially during
the monsoon, ensure that they spend the majority of their time indoors. To keep
your children from going out, try organizing some fun activities for them and
inviting their friends to play indoor games along with your children.
7. Maintenance of Hygiene
To avoid attracting insects, it is most important that we
should keep our home clean and dry. If your home walls appear damp, try to clean
that as soon as possible since they may attract mold and fungus, which can
cause breathing problems in children. It is a good idea to take off your
unclean shoes before entering the home. You may clean your floors with
antiseptic liquid mixed with water, which will keep your home free from germs
and other insects.
8. Keep a Safe Distance from Sick People
During the monsoon or rainy season, viral infections are
quite common and are highly contagious. Keep your child away from people who
are sick with a fever, a cold, a cough, or any other type of infection. Before
visiting your child, ask your family and friends to wash their hands with antiseptic
solution or hand sanitizer and wash their legs with regular water.
9. Educate the Kids about what they Should do
Teach your children about the risks of getting wet when it
rains. Also, teach children about healthy habits to follow during the rainy
season or monsoon, such as:
---> Hand washing is one of the most effective ways to
prevent the spread of infections. Tell them that every time they wash their
hands, they should use the hand wash liquid.
---> If he or she is wet in the rain, it is important that
they take a hot bath with a good antiseptic liquid to limit the chances of infection.
---> Maintain a current vaccination schedule for your
children. Consult your child's doctor about the right vaccination for common
childhood illnesses.
---> Even if you take all the necessary precautions, there is still a possibility your little one will develop a cold or the flu. After consulting with your child's doctor, prepare a kit with medicines.
Final Thought
The rainy season or monsoon brings joy to people all around
the world. These are some simple precautions that do not require any extra
effort on your part to keep your toddler safe from infection. Rather than being
sorry, it is always better to be safe. So, throughout this season, take care of
your child and keep him or her healthy.
Happy Monsoon...!
Very useful.
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ReplyDeleteThank you all
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