Heat Stroke In Children: How To Treat And Prevent Heat Stroke In Children

As we all know, the summer months have already begun, and the temperature is rapidly rising day by day. And parents now is the time to take action and learn about your child's body so that they can be safe and healthy during the hot summer months.

On this site, I have covered typical summer health problems such as heat rash, dehydration, and many other summer concerns about children based on my personal experience. In this article, I am going to discuss heatstroke because it is another serious type of heat illness that every parent should be aware of.

Is it not interesting...? Continue reading to learn more about heat illness...

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Dehydration In Toddlers: Why Should Parents Be Concerned About Dehydration In Toddlers

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What Is Heat Stroke And Why Does It Happen?

Heatstroke, also known as sunstroke, is a type of heat-related problem that happens when your child's core body temperature rises above 104 degrees Fahrenheit.

Causes of Heat Stroke

The main cause of heatstroke in children is their body's sweating mechanism, which makes it difficult for them to cool down when the humidity level in their environment exceeds 60% (they are unable to correct their body temperature on their own).

Dehydration is another common cause of heatstroke, and it worsens the situation.

What Are The Symptoms Of Heat Stroke?

--> Dry skin

--> High body temperature (temperature exceeding 104 degrees F)

--> Dizziness and Severe headache

--> Increased breathing and heartbeat

--> Loss of consciousness or fainting

--> There is little or no sweating (even when the temperature is hot)

--> Vomiting or a sense of being about to vomit

--> Too low or too high blood pressure

--> Low urine output

--> Seizures

If left untreated, heatstroke can become a life-threatening emergency. So, parents, if you notice any of the above-mentioned symptoms, it is highly recommended that you seek medical attention immediately.

Note: These symptoms of heatstroke can occur in adults too. If you or an elderly person in your area shows signs of heatstroke, urge them to see a doctor and take the necessary precautions to avoid heatstroke in the future.

What Are The Steps For Treating Heat Stroke In Children?

Heatstroke requires immediate medical attention. If you are waiting for an ambulance or on your way to the hospital, try to keep the children as cool as possible by following the suggestions below:

--> Place a wet cloth over your child's armpits, neck, back, and private areas to lower the body's core temperature.

--> Remove any unnecessary or heavy clothing and place your child in an air-conditioned, shady, or well-ventilated environment.

--> Do not allow them to drink sugary drinks; instead, give them lightly salted water

--> If possible, immerse their body in Lukewarm water

What Should You Do After Medical Treatment?

If your child had medical treatment and has recovered from heatstroke, kindly follow the below suggestions:

--> Do not allow them to go outside or play in direct sunlight (between 10 am to 4 pm)

--> Do not allow them to participate in high-intensity activities such as running, swimming, cricket, and other sports until their doctor says it is safe for them to resume their normal activities and playtime.

How Can Children Prevent Heat Stroke?

It is important for parents to understand the symptoms of heatstroke, but it is also important to take the necessary steps to protect their children from heatstroke. The best approach to preventing them is to do the following:

(i) Shade - When your children are playing outside in hot weather, encourage them to play in the shade or ask them to take frequent breaks in the shade.

(ii) Stay hydrated - Children often forget to drink water while playing. So, make sure your child drinks enough water before, during, and after their playtime.

Note: Make sure your children get enough water at a regular interval.

(iii) Clothing is important - Encourage children to dress in light-colored, loose-fitting clothing during the hot summer months, especially during playtime. Also, do not leave them out in the sun for too long.

Note: If they are overheated or have a different feeling, ask them to come home right away.

Final Thought

I hope you have gained a basic knowledge of heatstroke. Parents, please keep an eye on your children, especially as the summer season comes to an end. Take any small changes in your children seriously and follow the necessary procedures based on the symptoms. In fact, it is best if you call for professional medical help right away.

Enjoy the summer days by paying a little attention to your child...!